Hiking Health Benefits 2015

The Health Benefits of Hiking


For generations, people’s main mode of transportation was walking. Back before there were cars, paved highways, and mass transit, the masses normally traveled from point A to point B on foot. Though increased modes of transportation may be convenient to our modern lifestyle, our sedentary ways are leading to many health crises that can all…

Silicon Valley Pumpkin

Halloween in Silicon Valley – Oct 2014


When you start hearing Warren Zevon’s Werewolves of London, the Misfits version of Monster Mash, and Ray Parker’sGhostbusters, either you are stuck in some crazy time warp, or more likely, Halloween is just around the corner. Some of your co-workers might become witches and you can dress your little ones in this year’s hottest Halloween costumes – the characters…